Engineered for elite level training, the Hydrofoil Kickboard provides a natural body position in the water, that’s true to race form. Showcasing a three-dimensional design, the LHYDKB provides enhanced control over kinetic movement, allowing the upper body to move and roll in cadence with the lower body, for a realistic kicking experience in the lanes. A convex hull allows swimmers to rock naturally side to side through the water, while maintaining direction and angled cutouts allow hands to be in the same position as they would be when pulling through a stroke. Built to mimic freestyle body movement, the flat surfaces of the Hydrofoil Kick Board allow forearms to rest comfortably, while the perfect buoyancy keeps swimmers in the proper position in the water at all times.
尺寸:16″(高)x 11.5″(寬)
Note: Due to manual measurement, there will be a difference of plus or minus 1-2CM in product size. This error does not cause quality problems.
Aqua Fitness Equipment Selection Guide
Q: What is water fitness? What are the advantages over land-based fitness?
A: 水中健體 (Aqua Fitness / Aquarobics) 是利用水的浮力與阻力進行的全身運動。水的浮力可減少 80% 以上的關節壓力,特別適合長者、復健者、孕婦或關節有舊患的人;同時水的阻力是空氣的 12-14 倍,能在低衝擊下提供高強度肌力訓練。
Q: What are the commonly used equipment for water fitness? What are their uses?
A: 常見器材包括:水中啞鈴 (Aqua Dumbbells) 提供水阻訓練上肢;浮力腰帶 (Aqua Belt) 讓使用者在深水區保持直立姿勢,進行水中跑步;水中手套 (Aqua Gloves) 增加划水阻力強化手臂;以及 浮力條 (Pool Noodle) 用於支撐與多元動作訓練。
Q: Can I do water fitness if I don’t know how to swim?
A: 完全可以。大部分水中健體動作在淺水區(水深及胸)進行,腳踩池底即可。對於深水區課程,配戴浮力腰帶 後即使不會游泳也能安全進行訓練。這正是水中健體適合所有人群的原因。











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