游泳浮板有甚麼訓練功效？新手一定要用嗎？

浮板是訓練腿部打水效率的核心工具，幫助泳手專注改善打水姿勢與髖部發力，對新手建立信心與進階泳手進行耐力訓練都非常重要。

選購浮板時，材質與尺寸該如何考慮？

建議選用高密度 EVA 材質，耐用且浮力穩定。新手可選大面積浮板增加浮力，進階泳手則建議選擇較小的流線型浮板以提升打水動作的精準度。

游泳浮板使用後需要特別保養嗎？

使用後清水沖洗掉氯水鹽分，存放於通風陰涼處風乾即可。避免烈日直射，可防止材質脆化並維持浮板的長久使用壽命。

Dolphin Junior Swim Board with Grips

Rated 4.6 out of 5 based on 10 customer ratings

(13 customer reviews)

HKD 75.00

Style: DHKBJ

Color

Clear

● Excellent buoyancy, ideal for all levels of users ● Helps you perform higher intensity lower body exercises ● Double-hole design, easy to grip ● Beginner specification, more suitable for junior swimmers

買滿$1000, 8折優惠

買滿$600 9折優惠

+$19換購價值$75防曬袖

Kids Kickboard Dolphin HD Kickboard Junior is designed to strengthen the lower body.

DHKBJ uses a double-hole design in the front to hold both hands to strengthen the kicking technique of the feet. It is very suitable for swimming beginners who want to strengthen their lower body training.

High-density EVA sponge material design, specially prepared for advanced swimmers, more durable and hard.

Our DOLPHIN HD Junior Kickboard uses an eco-friendly high-density EVA foam construction designed for long-term use in water.

Product specifications: 35 x 25 x 3cm

*The product specification is due to manual measurement, and there will be a plus or minus 1-2CM error in the product size. This error does not cause quality reasons.

Swimming Kickboard Purchase and Training Guide

Q: What are the training functions of swimming kickboards? Do novices have to use it?

A: 游泳浮板是訓練腿部動作的核心工具。透過固定上身，您可以專注於「打水」的節奏、髖部發力與踢水效率，有效改善因踢水姿勢不正確導致的下沈問題。不僅適合新手建立打水自信，職業泳手也常用它來進行高強度的下肢耐力訓練，是游泳訓練中不可或缺的輔助器材。

Q: When purchasing a floating board, how should the material and size be considered?

A: 建議優先選擇高密度 EVA 泡棉材質，這類材質耐用度高且浮力穩定，長時間浸泡於泳池中不易變形或破損。尺寸方面：較大面積的浮板提供較大浮力，適合新手；較小、較輕盈的流線型浮板則能減少阻力，適合進階泳手進行精細的打水動作微調。

Q: Does the swimming float require special maintenance after use?

A: 由於 EVA 材質具備抗水特性，保養非常簡單：每次訓練結束後，請用清水沖洗掉殘留的氯水或汗鹽，避免發霉或材質老化。請將其存放於通風且陰涼處風乾，避免長時間直接暴露在烈日下，以免材質提早脆化，確保您的浮板能維持最佳的浮力表現。

⚠️ 訓練用品選購提醒：蛙鞋、划手板、夾腳浮板等訓練輔助器材的選擇，會直接影響訓練動作與成效。, because each coach’s training system, usual brand, and intensity arrangement are different. Using equipment that is inappropriate or unfamiliar to the coach may make training less effective or even cause sports injuries. You can take photos or write down the style and model to confirm with the coach before purchasing.

Weight	0.8 kg
Color	001 Black
性別	成人, 女性, 男性
主要顏色	Black

13 reviews for Dolphin Junior Swim Board with Grips

Rated 4 out of 5

Wendy Chow – 2025 年 2 月 16 日

防曬效果好好，戶外活動都唔怕曬黑，好實用。
Rated 5 out of 5

家輝 – 2025 年 4 月 21 日

摸落去手感幾好，客服態度好好，有問題即刻回覆。產品質量對得起個價錢，會再幫襯，認真一流！
Rated 4 out of 5

朱芷晴 – 2025 年 6 月 27 日

聽朋友推薦過來的，產品質量非常好，性價比極高，實物比照片更好看，滿意！
Rated 5 out of 5

明軒 – 2025 年 6 月 28 日

真的很不錯，發貨很快，包裝完好無損，客服態度很熱情，很愉快的一次購物，游泳必備！
Rated 4 out of 5

思穎 – 2025 年 7 月 12 日

第一次喺Dolphin買嘢，服務好好，下次會再幫襯。
Rated 4 out of 5

Marcus – 2025 年 8 月 17 日

包裝得好好，完全冇爛到，服務態度好好。
Rated 5 out of 5

陳宇軒 – 2025 年 9 月 27 日

同想像中一樣，產品性價比高，質素好，買嚟訓練用完全無得彈，大讚！👍
Rated 5 out of 5

Eunice Leung – 2025 年 10 月 15 日

Amazing quality for the price. My kids love it!
Rated 5 out of 5

健聰 – 2025 年 10 月 23 日

CP值超高，呢個價錢買到咁好嘅質素真係好抵！
Rated 4 out of 5

Grace Chan – 2025 年 10 月 31 日

比賽用都得，剪裁專業，游起嚟好有信心。
Rated 5 out of 5

梁智軒 – 2026 年 1 月 3 日

同想像中一樣，發貨速度好快，包裝嚴實，收到貨無損壞，產品好好用，有需要會再幫襯！
Rated 5 out of 5

俊朗 – 2026 年 2 月 16 日

設計好有特色，唔易同人撞款，好鍾意！
Rated 4 out of 5

Michael Yeung – 2026 年 4 月 4 日

Great value for money. Shipped very fast, well packaged, item is exactly as described in details. Excellent shop.