如何選擇適合我的女裝一件頭泳衣？訓練款與競速款有什麼區別？

訓練款強調舒適與耐氯性，適合日常健身；競速款採用高壓縮面料減少水阻，適合比賽使用。

一件頭泳衣的背部剪裁（如 Open Back, Cross Back）對游泳表現有影響嗎？

有影響。交叉背提供更好支撐與穩定性，適合高強度訓練；開背則提供更大肩部活動空間，適合追求舒適感。

如何確保一件頭泳衣在游泳時不會下滑或過鬆？

建議參考品牌尺寸表，選擇緊貼皮膚但不過分壓迫的尺寸。專業泳衣設計會考慮水中拉伸率，確保運動時不下滑。

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Nike Women's HydraStrong Tankini

HKD 525.00

Style: NESSA018

Color

Size

SizeSize Chart

Clear

買滿$1000, 9折優惠NIKE專屬

買NIKE送泳鏡盒

+$19換購價值$75防曬袖

HydraStrong chlorine-resistant fabric, maintains color and elasticity for longer
All-in-one design provides extra support and comfort
Flat seams reduce skin friction
Racerback cut for freedom of movement at the shoulders
No chest pads included

This Nike HydraStrong This women's one-piece swimsuit is made with durable HydraStrong fabric, designed for long training sessions and high-intensity swimming. The Cut Out Tank back design provides a flexible range of motion, and flatlock seams reduce friction for enhanced comfort. Its minimalist solid color aesthetic combines professional performance with a fashionable look, making it suitable for both competitive swimmers and recreational swimmers. With a variety of colors to choose from, you can express your personal style in the pool.

Fabric: HydraStrong Chlorine Resistant Polyester
Design: Full lining, flat seams, Racerback
Suitable for: training, recreational swimming

*Due to hygiene reasons, this product cannot be returned or exchanged. If you are not sure about the size, it is recommended to check it at the physical store.
The "recommended height" indicated on this website is for general reference only. Due to individual differences in body shape, growth rate, and personal preferences, the actual fit should be determined through trying on or by considering multiple measurements such as bust, waist, and shoulder width before making a final size selection.

Size Chart

尺碼圖示

Size selection recommendations

If your body falls between two sizes, choose the smaller one for a tighter fit; choose the larger one for a more relaxed fit.
If your waist and hip measurements correspond to different recommended sizes, choose the size corresponding to your hip measurement.

Size	Chest (cm)	Waist (cm)	Hip (cm)	Trunk (cm)
26	77.5 – 82.5	61 – 65	84.5 – 89	145 – 149
28	82.5 – 87.5	65 – 68.5	89 – 93.5	149 – 153.5
30	87.5 – 92.5	68.5 – 72.5	93.5 – 98	153.5 – 158
32	92.5 – 98	72.5 – 76	98 – 101.5	158 – 162.5
34	98 – 103	76 – 80	101.5 – 105.5	162.5 – 167
36	103 – 108	80 – 84	105.5 – 109	167 – 171.5
38	108 – 113	84 – 87.5	109 – 113	171.5 – 176
40	113 – 118	87.5 – 91.5	113 – 117	176 – 180.5
42	118 – 123	91.5 – 95.5	117 – 120.5	180.5 – 185

Check out NIKE SWIM’s recommendations Size

Women's One Piece Swimsuit Selection Guide

Q: How do I choose a women's one-piece swimsuit that's right for me? What is the difference between a training model and a racing model?

A: Choosing a one-piece swimsuit depends on the purpose.Training Emphasis on comfort and chlorine resistance, suitable for daily fitness and swimming, the fabric is soft and durable;Racing/Tech Suit It uses high-compression fabric to reduce water resistance and is suitable for competition. It has a tighter wearing feel and is designed to improve fluid dynamics.

Q: Does the back cut of a one-piece swimsuit (such as Open Back, Cross Back) affect swimming performance?

A: It has an impact. Different back cuts provide different degrees of mobility.Cross Back Provides better support and stability, suitable for high-intensity training;Open Back It provides more shoulder movement space, suitable for swimmers who pursue comfort or specific swimming styles. Dolphin eShop offers a variety of tailoring styles to suit different body shapes and needs.

Q: How to ensure that a one-piece swimsuit will not slide down or become too loose when swimming?

A: The key is correct size selection and bust fit. It is recommended to refer to the brand's size chart and choose a size that fits snugly against the skin but is not too compressive. High-quality professional swimsuits are designed with stretch in the water to ensure they stay in place during strenuous exercise.