Nike Swim Adult Swim Goggles

Q: How to choose the lens color for adult swimming goggles? What is the difference between transparent, smoke gray and mirror models?

A: The choice depends on the swimming environment. Clear lenses are suitable for indoor swimming pools or low-light environments , providing the highest clarity; smoky/dark lenses are suitable for indoor or outdoor lighting with sufficient light and can reduce glare ; mirrored lenses, can effectively block strong light and are suitable for outdoor open waters , or swimming pools with strong sunlight, and provide a sense of privacy.

Q: What are the main differences in design between racing goggles and training goggles?

A: 競速泳鏡 通常擁有更低剖面的鏡片設計以減少水阻，且密封圈較薄，追求極致的流體動力學，適合比賽使用；訓練泳鏡 則更注重長時間佩戴的舒適度，密封圈較厚且柔軟，適合日常高強度訓練，能有效減少對眼周的壓力。

Q: How to adjust the headband of adult swimming goggles to achieve the best seal without compressing the eye sockets?

A: When adjusting the headband, you should ensure that the lenses can be naturally adsorbed around the eye sockets. The headband only serves to fix the lenses rather than "forcibly pressing" the lenses into the eye sockets. If you feel the pressure is too strong, please loosen the headband slightly. Dolphin eShop recommends trying them on in store to find the style that best suits your face shape.