DMC FINS training fins from children to adults
The DMC Fin Design Department has once again created the most alluring and desirable swimming training fin on the planet.
Strengthens – reduces fatigue – increases speed – stabilizes ankle rolling
This model is for the swimmer who insists on pursuing only the best. These revolutionary fins are designed to give your swimming stroke, leg strength and kicking the best chance of developing to your potential.
PRODUCT TECHNOLOGY
Designed using DMC’s patented Reverse V-Rail (RVR) technology.
RVR is designed to deliver the right torque on each kick, creating a balance for the user unlike any other swimming fin.
RVR simplifies vortex flow more effectively than any other design.
Silicone material for maximum comfort.
Advantages
Asymmetric design stabilizes ankle roll, increases speed and reduces fatigue
具有三功能排水槽:為細長的腳趾 1 和 2 留出額外空間,沖洗砂礫,並減少突破和翻轉時的真空。
Used by recreational swimmers to international swimming stars.
Great for pool or ocean swimming
SUPER FIN is the swim training device of choice for swimming superstars around the world.
Dimensions
All feet are very different, so fitting a foot into a fixed shape made from a flexible material molded in one piece is an inexact science. While our fins are not directly related to shoe sizes as fins and shoes are constructed very differently, we do recommend using a shoe size that is close to your shoe size as a secondary sizing guide.
Please note that each of our fin models has its own mold, so dimensions may vary from model to model. The Original Training Fins, Elite II, SUPER Fins and Repeller Fins are universal feet, which means you can wear any type of fin on either foot, also giving you a wider foot cavity. Our Elite and Elite MAX are left and right foot specific fits.
1:檢查長度 – 站在一張紙上,腳趾到牆上 – 在紙上放一個點。測量到腳跟的尾部(在腳部中間位),因為這是帶子所在的位置 – 再放一個點。(應該是你的腳長少了3-5mm)
2: Measure the distance between the front and back points. This should be the length of your foot.
Please see the model size chart below as a guide.

***Warm reminder: The size data is for reference only. There will be an error of 1-2cm due to manual measurement. Please refer to the actual product for details.
Size Chart
| DMC specifications | Recommended maximum foot length (mm) | Recommended maximum foot length (inch) | US size (male) | Beautiful size (female) | EU size | Weight per pair (Kg) |
| 5XS | 175 | 6.89 | 6-8Jnr | 6-8Jnr | 27 | 0.42 |
| 4XS | 185 | 7.28 | 8-11Jnr | 8-11Jnr | 29 | 0.48 |
| 3XS | 195 | 7.68 | 11-1Jnr | 11-1Jnr | 31 | 0.54 |
| 2XS | 215 | 8.46 | 2-3 | 4-5 | 34 | 0.56 |
| XS | 230 | 9.06 | 4-5 | 6-7 | 37 | 0.68 |
| S | 240 | 9.45 | 6-7 | 7-8 | 39 | 0.72 |
| MS | 250 | 9.84 | 7-8 | 8-9 | 40 | 0.79 |
| M | 260 | 10.24 | 8-9 | 9-10 | 41 | 0.86 |
| ML | 270 | 10.63 | 9-10 | 10-11 | 43 | 0.94 |
| L | 280 | 11.02 | 10-11 | 12-13 | 45 | 1.03 |
| XL | 290 | 11.42 | 12-13 | 14-15 | 47 | 1.14 |
| 2XL | 300 | 11.81 | 14-15 | 15-16 | 49 | 1.21 |
蛙鞋 (Fins) 完整選購與使用指南
Q: 短蛙鞋 (Training Fins) 跟長蛙鞋 (Snorkeling / Diving Fins) 有甚麼分別?我該選哪一種?
A: 兩者用途完全不同。短蛙鞋蹼面較短硬,能維持自然打水頻率,著重提升打水力量、節奏感與心肺耐力,是泳手訓練自由式、蝶式打水的核心工具;長蛙鞋蹼面較長,每次踢動產生更大推進力,適合浮潛、自由潛水、救生訓練等需要長距離省力移動的場景。提升泳速選短蛙鞋,玩水潛水選長蛙鞋。
Q: There are two types of fins: full-heel and open-heel. How should I choose?
A: 全包式 (Full Foot) 直接套在赤腳上,輕巧合身,適合熱帶水域浮潛或泳池訓練;開放式跟 (Open Heel) 需搭配潛水襪穿著,附可調節跟帶,適合冷水、岩岸或穿潛水服的水肺潛水。香港夏季浮潛與泳池訓練建議選全包式即可。
Q: What is the difference in fin material (silicone vs rubber)?
A: Silicone柔軟貼腳、對腳趾壓力小、抗紫外線與海水侵蝕能力佳,適合長時間訓練與浮潛使用;橡膠較硬、推力反饋更直接,適合需要強力踢動的潛水或高強度訓練。矽膠是目前主流,價格較高但壽命更長。
Q: How to choose the size of fins? Will wearing it hurt my ankles?
A: 應選擇緊貼但無壓迫感的尺寸,腳跟須完全貼合避免打水時鬆動摩擦。過大會在水中脫落或產生水泡,過小會壓迫腳趾導致抽筋。初學者使用短蛙鞋訓練時,建議每次不超過 30 分鐘並逐步適應,可有效避免腳踝過度負荷。
Q: How to maintain the fins after use?
A: 海水使用後必須以清水徹底沖洗鹽分,特別注意腳套與蹼面接合處。避免長時間日曬否則橡膠會硬化脆裂。收納時平放或直立,切勿摺疊蹼面,並遠離尖銳物品,可大幅延長使用壽命。



















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