蛙鞋分全包式與開放式跟，應該怎麼選？

全包式直接套在赤腳上，適合熱帶水域浮潛或泳池訓練；開放式跟需搭配潛水襪，附可調節跟帶，適合冷水、岩岸或水肺潛水。香港夏季浮潛建議選全包式。

蛙鞋材質（矽膠 vs 橡膠）有甚麼差別？

矽膠柔軟貼腳、抗紫外線與海水侵蝕，適合長時間訓練與浮潛；橡膠較硬、推力反饋直接，適合強力踢動的潛水或高強度訓練。矽膠為目前主流。

蛙鞋尺寸怎麼選？穿著會不會傷腳踝？

應選緊貼但無壓迫感的尺寸，腳跟須完全貼合。過大會脫落或產生水泡，過小會壓迫腳趾抽筋。初學者使用短蛙鞋訓練每次不超過 30 分鐘並逐步適應。

蛙鞋使用後如何保養？

海水使用後以清水徹底沖洗鹽分，注意腳套與蹼面接合處。避免日曬導致硬化脆裂。收納平放或直立，切勿摺疊蹼面，遠離尖銳物品。

TYR Stryker Silicone fins

Q: 短蛙鞋 (Training Fins) 跟長蛙鞋 (Snorkeling / Diving Fins) 有甚麼分別？我該選哪一種？

短蛙鞋蹼面短硬，維持自然打水頻率，著重提升力量、節奏與心肺耐力，是泳手訓練核心工具；長蛙鞋蹼面長，推進力大，適合浮潛、自由潛水、救生訓練。提升泳速選短蛙鞋，玩水潛水選長蛙鞋。

HKD 325.00

Style: LFSTRKR

Size

SizeSize Chart

2XL

Clear

買滿$1000, 8折優惠

買滿$600 9折優惠

+$19換購價值$75防曬袖

● Strengthen lower body strength ● Ergonomic design, comfortable for feet ● Short frog provides proper propulsion to hone perfect stroke

Train hard, train smart with TYR Stryker Silicone Fins.

Engineered to promote short, quick movement through the legs and the feet, the LFSTRKR fins help swimmers to create the natural flow of a flutter kick. With a 100% silicone construction and state-of-the-art comfort fit, the Stryker prevents athletes from feeling restricted as they move. In addition this short blade training fin comes in a variety of color and size options, making it an ideal choice for swimmers at every level.

Color-coded sizes for easy identification:

S (Men's 5-6, Women's 6.5-7.5) - Orange/Blue Green/Yellow/Transparent
M（男鞋6-7，女鞋7.5-8.5）-藍色/黃色/透明
L（男鞋8-9，女鞋9.5-10.5）-橙色/蓝色/透明
XL (Men's 10-11, Women's 11.5-12.5) - Dark Blue/Red/Transparent
XXL (Men's 12-13, Women's 13.5-14.5) – Blue/Dark Blue/Transparent

*Please note: If female, please size down 1-2 sizes. * **Color depends on size selected**

*Due to hygiene reasons, this product cannot be returned or exchanged. If you are not sure about the size, it is recommended to check it at the physical store.

***Warm reminder: The size data is for reference only. There will be an error of 1-2cm due to manual measurement. Please refer to the actual product for details.

Size Chart
Size	US size male	US size women	UK code	EU size
2XS	3-4	4.5-5.5	1-1.5	34/35
XS	4-5	5.5-6.5	2.5-3	36/37
S	5-6	6.5-7.5	4-5	37/38
M	6-7	7.5-8.5	5.5-6.5	39/40
L	8-9	9.5-10.5	7-8	41/42
XL	10-11	11.5-12.5	8.5-9.5	43/44
2XL	12-13	13.5-14.5	10.5-11	45/46

蛙鞋 (Fins) 完整選購與使用指南

Q: 短蛙鞋 (Training Fins) 跟長蛙鞋 (Snorkeling / Diving Fins) 有甚麼分別？我該選哪一種？

A: 兩者用途完全不同。短蛙鞋蹼面較短硬，能維持自然打水頻率，著重提升打水力量、節奏感與心肺耐力，是泳手訓練自由式、蝶式打水的核心工具；長蛙鞋蹼面較長，每次踢動產生更大推進力，適合浮潛、自由潛水、救生訓練等需要長距離省力移動的場景。提升泳速選短蛙鞋，玩水潛水選長蛙鞋。

Q: There are two types of fins: full-heel and open-heel. How should I choose?

A: 全包式 (Full Foot) 直接套在赤腳上，輕巧合身，適合熱帶水域浮潛或泳池訓練；開放式跟 (Open Heel) 需搭配潛水襪穿著，附可調節跟帶，適合冷水、岩岸或穿潛水服的水肺潛水。香港夏季浮潛與泳池訓練建議選全包式即可。

Q: What is the difference in fin material (silicone vs rubber)?

A: Silicone柔軟貼腳、對腳趾壓力小、抗紫外線與海水侵蝕能力佳，適合長時間訓練與浮潛使用；橡膠較硬、推力反饋更直接，適合需要強力踢動的潛水或高強度訓練。矽膠是目前主流，價格較高但壽命更長。

Q: How to choose the size of fins? Will wearing it hurt my ankles?

A: 應選擇緊貼但無壓迫感的尺寸，腳跟須完全貼合避免打水時鬆動摩擦。過大會在水中脫落或產生水泡，過小會壓迫腳趾導致抽筋。初學者使用短蛙鞋訓練時，建議每次不超過 30 分鐘並逐步適應，可有效避免腳踝過度負荷。

Q: How to maintain the fins after use?

A: 海水使用後必須以清水徹底沖洗鹽分，特別注意腳套與蹼面接合處。避免長時間日曬否則橡膠會硬化脆裂。收納時平放或直立，切勿摺疊蹼面，並遠離尖銳物品，可大幅延長使用壽命。

⚠️ 訓練用品選購提醒：蛙鞋、划手板、夾腳浮板等訓練輔助器材的選擇，會直接影響訓練動作與成效。, because each coach’s training system, usual brand, and intensity arrangement are different. Using equipment that is inappropriate or unfamiliar to the coach may make training less effective or even cause sports injuries. You can take photos or write down the style and model to confirm with the coach before purchasing.